As of 10 October, Oura Ring wearers can use the Oura app to analyze stress triggers. And iOS users can use an AI-powered tool to voice-record short journal entries (in beta testing), which has been shown to reduce stress.
Oura Debuts New Stress Analyzers, Partnership With Headspace
At HLTH, Oura debuted stress-focused features aimed to help wearers identify stress triggers, reduce stress, as well as a new AI-powered tool that allows its members digital journaling. Oura’s new partnership with the mindfulness app maker Headspace, lets users access stress-relieving content, such as meditations.

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